Yoga for Men – Shoulder Flexibility

Yoga For Men
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Great video on how to combat shoulder inflexibility. Designed with men in mind, but equally accessible by women. Poses covered include turbo dog (dolphin pose), cobra, bow, chair, crescent warrior, eagle, cat cow, and more!

Check here for more information: manflowyoga.com

See this video with better sound!
https://www.youtube.com/watch?v=v-ipMGX26l8

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