Best For: Good for back muscles and spine. Reduces greying of hair and ensures youthfulness. Very nice for digestive functions.
Things to Notice: People of all ages can perform it.
How To Do It: Strictly Follow the instructions in the video.
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Music Shots is a music oriented programme by Manorama Online. This programme aims to hear those evergreen Malayalam hits by your favourite playback singers.
Glimpses of Kerala | Manorama 360
Glimpses of Kerala by Manorama 360 features Kerala in 360 Degree videos. Offering virtual reality (VR) experience to the viewers, these #YT360Day videos make viewers feel that they were present on the spot to watch it directly. Visit #Manorama360 site – http://manoramaonline.com/360
I Me Myself
I Me Myself is Manorama Online’s platform for celebrity chats. Bearing the tagline ‘Celebrating the Celebrity’, #IMeMyself features exclusive interviews with your favourite actors and actresses, singers and all who fall in the category of public figures and celebrities.
Manorama Online is the digital version of Malayala Manorama, the most read Malayalam newspaper in Kerala. #ManoramaOnline website, taking care of varying interests of the readers; covers news, reviews, features and lots more on wide variety of topics providing information, entertainment and relaxation. Visit site – http://manoramaonline.com
onmanorama is the English edition of Manorama Online. Visit site- http://onmanorama.com