Beginners Splits Lesson ♥ Gentle Yoga for Flexibility with Jess, Day 4 of 30

Yoga For Beginners
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Beginners Splits Lesson ♥ Relaxing Yoga for Flexibility with Jess, Day 4 of 30

This yoga class will help a complete beginner gain flexibility and strength in the legs, hips and glutes– great for learning how to do the splits and advance your hip flexibility.

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