Welcome to the Men’s 30 Day Yoga Challenge | Day 1 | Men’s 30 Day Yoga Challenge

Yoga For Men
Sign up for the whole free challenge: http://www.doyouyoga.com/dudes

This class is a simple starter flow to get you pumped and moving right into the swing of things. Make sure to engage your breath and your core at all times to maximize the burn!

Let us know how it goes in the comments.

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