Hot Yoga vs Bikram, for weight loss, pros / cons, what to expect

Bikram Yoga
Blog: http://www.mszjackiechu.com/2013/02/all-about-hot-yoga.html
Twitter: https://twitter.com/Mszjackiechu
Instagram: http://instagram.com/mszjackiechu/
Facebook: http://www.facebook.com/pages/Mszjackiechu/385489648158192

Just wanted to answer all of your questions about hot yoga, including:

Is bikram the same as hot yoga? What to expect and wear in a hot yoga class, will hot yoga help me lose weight etc 🙂 Its super long Im sorry! But there was a lot I wanted to touch base on, especially because as I mentioned its a really big financial commitment

Please feel free to ask any questions you may have below 🙂

Also I personally:
Did bikram on and off for half a year
Now have done hot yoga for half a year, 3-4x a week

Products You May Like

Articles You May Like

Yoga for Women – Grace, Intuition & Sensuality {30 min}
Suit Up & Roll with the Waves—Yogic Style.
The World is Tough. Empathy Makes it Easier for Us All
Young Yoga for beginners – Wonder Womano
Yoga For Back Pain – 20 Minute Stretch, Sciatica Pain, & Flexibility | Yoga Dose

Leave a Reply

Your email address will not be published. Required fields are marked *