Yoga Headstand for Beginners

Yoga For Beginners
Hi everyone it’s Sanela today we are going to practice some headstand’s!
This video focuses on the headstand,The headstand is one of the basic inversions for Yoga and is great for getting oxygen to the brain, which will make you feel really energised afterwards! As well it will help get the core strong.


Products You May Like

Articles You May Like

Ten crazy yoga postures that you probably can’t do – GN Guides
Bikram Yoga Schottenring on ORF “Bewusst gesund”
30 Minute Power Yoga Workout for Strength w/ Sean Vigue – Yoga Exercises for Men & Women
15 Min Restorative Yoga For Relaxation | Yoga Dose
Yoga For Beginners (15 minute) 30 Day Challenge Day 1 | Fightmaster Yoga Videos

Leave a Reply

Your email address will not be published. Required fields are marked *