Yoga Class for Your Spine & Back – Five Parks Yoga

Yoga For Back Pain
This 60 minute yoga class works your spine, both in strengthening and flexibility. Many of the postures presented during this yoga class can be practiced independently to relieve back pain. Let us know what you think!

Want to help support Five Parks Yoga create even more classes? Consider becoming a supporter at:

Yoga Instructor: Erin Sampson
Location: Tamarindo, Costa Rica
Venue: Casa Colorado (

Visit us Online:
Follow us on Facebook:
Follow us on Instagram:

Do you have a class request for Erin? Let her know!

Submit a Five Parks Yoga Online Class Request

Interested in a Yoga Retreat to Costa Rica? Learn More:

Produced by Tamarindo Films:

Products You May Like

Articles You May Like

Beginners Yoga for Flexibility with Julia | 20 Minute Home Workout, Stretching, Pain Relief
Safe Beginners Yoga with Lindsey | Fast Lower Back Pain Relief & Flexibility Deep Hip Stretch
Yoga for Back Pain – Flow, Poses & Stretches Intermediate to Advanced Yoga Workout
Yoga for Cramps – A 40 Minute Video for Women
🔴 Relaxing Sleep Music 24/7, Deep Sleep Music, Calming Music, Sleep Meditation, Relax, Study Music

Leave a Reply

Your email address will not be published. Required fields are marked *