Yoga Postures for Beginners – Back pain & Hip stiffness

Yoga Postures
Yoga Asanas (postures) are excellent to work on stiffness and pain in the area of hip and lower back. This video shows some basic movements and postures to relieve you from lower back pain and stiffness. For more information log on to www.yogaprasad.in

Products You May Like

Articles You May Like

Think Enlightenment Is Elusive? This Is Why It Isn’t as Far Off as You May Believe
Power Yoga – with Adriene
The Life-or-Death Danger in thinking that being Yogis means we have our Sh*t Together.
Yoga Benefits For Women – Yoga Health Benefits – Top 10 Yoga Benefits
When Life comes at you Hard, this is how to Embody the Courage of a Warrior.

Leave a Reply

Your email address will not be published. Required fields are marked *