Acro Yoga for Beginners: Part1

Yoga For Beginners
This is a fun workshop filmed with Acro Yoga teacher Kateřina Burešová, designed to show you some of the more simple positions used and how they might be approached. The emphasis is on how accessible and fun some of the positions are. Please consider going to a teacher if you are new to this style so that they can guide you safely in you journey.
Part 2 can be found here:
You can follow Kat’s adventures on instagram: @katkayoga
Also find out more about here classes here:
Based by Libor Hiller and assisted by Denisa Schubertova:@denisa_schubertova

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