Full Body Beginners Vinyasa – Deep Stretch Yoga

Yoga For Beginners
Full Body Stretch Beginners Yoga – This Beginners Yoga Vinyasa, is perfect for you complete beginners, & advanced yogis! This 30 Minute Yoga class offers DEEP stretches, across your back, lower back, neck, shoulders, hamstrings, and help you feel more flexible, and relaxed. Learn How To Safely and Holistically heal pain in your lower back, upper back, neck & shoulder, and even sciatica pain with this Follow Along, Instructional Yoga Video. Certified Yoga Instructor, Cole Chance from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video.

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Check out some of other fan favorites of Cole’s:

Cole’s Morning Yoga For Beginners – Gentle & Relaxing Yoga for Energy

Cole’s Full Body Stretch Yoga – Total Body Yoga Workout with Beginners Poses!

Cole’s Bedtime Yoga – 20 Minute Calming & Relaxing Night Time Flow

Music by Jim Butler: http://www.jimbutlermusic.com

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