Yoga For Beginners 10 minute Sequence: Morning Yoga For Presence

Yoga For Beginners
This Yoga sequence is the best way to start your day! Use every morning to create presence in the mind and to set a positive mood for your day ahead.

Great for beginners and all levels who wish to create presence and clarity in their life.

To receive more free videos with Natasha head to http://natashakerry.com

To receive a free Yoga Nidra audio to use at home, head to http://natashakerry.com/theyogasleepmethod-2/

Connect with Natasha Kerry on Instagram where she uploads daily inspiration: @natashakerryyoga

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