Yoga For Beginners 10 minute Sequence: Morning Yoga For Presence

Yoga For Beginners
This Yoga sequence is the best way to start your day! Use every morning to create presence in the mind and to set a positive mood for your day ahead.

Great for beginners and all levels who wish to create presence and clarity in their life.

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To receive a free Yoga Nidra audio to use at home, head to http://natashakerry.com/theyogasleepmethod-2/

Connect with Natasha Kerry on Instagram where she uploads daily inspiration: @natashakerryyoga

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