Yoga For Back Pain – Preventative Safe at Home Stretches for Back Pain

Yoga For Back Pain
Yoga for Back pain – This 20 minute beginners stretch is designed to help PREVENT back pain! We do a lot of yoga flows designed to help when we’re already experiencing pain and tension in the back, lower back, neck and shoulders, sciatica nerve, or upper body in general, but the poses in this sequence were designed to help prevent any of that pain to effect us at all! Strap in for a deep stretch yoga that is sure to help cure your pains quickly! Certified Yoga Instructor Mollie Galbraith from Austin TX, leads this Beginners Yoga class.

🎁 RECIEVE A FREE GIFT – 1HR YOGA FLOW 🎁
https://mailchi.mp/bc7762d1a189/happyheartopener

✨ OFFICIAL YOGATX APPAREL ✨

😍 NEW EXCLUSIVE 1-HOUR LONG FLOWS AVAILABLE 😍
http://yogatx.org

🙏🏽 SUPPORT YOGATX & HELP US MAKE NEW CONTENT 🙏🏽
https://www.patreon.com/yogatx

CONNECT WITH US:
____________________

YOGATX website: http://www.yogatx.org
FACEBOOK: https://www.facebook.com/yogatx
TWITTER: https://www.twitter.com/yogatx
TUMBLR: http://yogatx.tumblr.com/
INSTAGRAM: http://instagram.com/yogatx

Music by Jim Butler: http://jimbutlermusic.com

© Copyright 2018 YOGATX. All Rights Reserved.

Products You May Like

Articles You May Like

HEAL while you SLEEP ★ Your Cells are Listening Guided Meditation Focused on Healing
Relaxing Yoga for Healthy Joints & Flexibility with Julia, Pain Relief, Beginners Full Body Stretch
Kundalini awakening ☯
Bikram Yoga Cork Pregnancy Before Video
Beginners Yoga for Flexibility with Julia | Hip Stretches, Pain Relief, Yoga Class 40 Minutes

Leave a Reply

Your email address will not be published. Required fields are marked *