Beautiful Beginner Yoga ♥ Hatha Class For Everyone | Tofino

Yoga For Beginners
https://www.bohobeautiful.life/our-store
https://www.patreon.com/bohobeautiful

This 20 min easy beginners Hatha yoga class is intended to help you release tension and stress out of your mind and body. Moving through gentle postures, this class is intended for anyone that is looking for a peaceful and relaxing way to end or start their day. The Hatha Sun Salutations will warm up your body to allow you to really deepen into each Hatha Yoga tension releasing posture. Breathe, focus, and remember to be patient with yourself. With each time you get on that mat, the practice will get easier, your postures will get deeper, and the tension will melt away further.

#BohoBeautiful #MindBodyEarth

If you enjoy this easy flow, feel free to check out some of our other beginner easy flow classes to help you get into that super relaxed and calm state of mind:

Easy Morning Yoga ♥
https://www.youtube.com/watch?v=LnIC7…

Morning Yoga Perfection ♥
https://www.youtube.com/watch?v=9wx_S…

Sore Back Relief ♥
https://www.youtube.com/watch?v=DVabB…

Stress Relief Yoga ♥
https://www.youtube.com/watch?v=7CTsd…

———————————————————————————————————-
Boho Beautiful is a travel yoga lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

Thank you so much for watching and subscribing to our channel!
Connect With Us!

Patreon: https://www.patreon.com/bohobeautiful
Facebook: http://facebook.com/bohobeautifullife
Instagram- http://instagram.com/bohobeautifullife

https://www.bohobeautiful.life

———————————————————————————————————-

DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

Products You May Like

Articles You May Like

Suit Up & Roll with the Waves—Yogic Style.
Ashtanga vinyasa yoga : 22 postures
Forward Fold Yoga Pose – Yoga With Adriene
How To Yoga Stretches for Low Back Pain & Sciatica Relief by Jen Hilman
Yoga For Back Pain – Back Strengthening Stretches To Relieve & Prevent Back Pain

Leave a Reply

Your email address will not be published. Required fields are marked *