Key Yoga Poses for Strength and Balance

Yoga Postures
Gain strength in your practice and your life with these classes. Build up your practice with Kristin McGee so it (and you) can be the best it can possibly be. Aimed at beginners, this module will advance your practice and make you stronger as you advance through the postures. Work your entire body, including your core, legs, and arms, and even learn how to do arm balances like Crow Pose!

Check out the full program here – https://www.doyouyoga.com/programs/yoga-strength-for-beginners

http://www.doyouyoga.com/

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