Healthy Spine 12 min Christian Yoga Practice

Yoga For Back Pain
This 12 minute Christian Yoga for a Healthy Spine video is all about easy movements that encourage a mobile and strong spine! We’ll start with some seated stretches, do some work on our hands and knees, find a couple of nourishing standing poses, and end lying on our backs.

As we move and breath, we’ll be focusing on the truth that God is for you and is in a good mood (Amen!)

This video is part of a series called Shot of Truth – short and sweet and power-packed yoga videos. Get more encouragement from this video at https://www.carolinewilliamsyoga.com/secondary-blog-page/2017/6/8/shot-of-truth-spine

If you enjoyed this video and want to build a solid foundation in your Jesus-centered yoga practice, check out my 14-video series, The Foundations of Yoga: A Jesus-Centered Approach. Just visit https://foundationsofyoga.com.

Instagram: http://instagram.com/carolinewyoga
Facebook: http://facebook.com/carolinewyoga

Products You May Like

Articles You May Like

Crow Pose | How To Do Crow Pose | Yoga With Adriene
3 Simple Ways we can Create a Safe & Enjoyable Yoga Experience.
Stress Relief Yoga ♥ A Relaxed & Calming Flow To Clear Your Mind
Yoga For Strength And Flexibility | Yoga Dose
10 Years of Wanderlust with Chelsey Korus

Leave a Reply

Your email address will not be published. Required fields are marked *