Yoga Asana For Beginners – Day 1 – Shoulders and Wrists

Yoga For Beginners
Yoga Asana For Beginners series – Day 1 – Opening Shoulders and Wrists

Beginning Yoga can be very intimidating but with this series of videos all you need is yourself and a little free time to get your practice on! Start slow and take your time as you focus on your breath and enjoy these shoulder stretches. Check back tomorrow for Day 2!

follow us on instagram!
patrick beach –
carling harps –

Products You May Like

Articles You May Like

Shadow Yoga Warmup with Emma Balnaves►Yoga for Beginners►Yoga For Weight Loss
Yoga Relaxation Bodyscan in Lying position
Guided Sleep Meditation, Floating Sleeping Meditation (Classic Collection #2)
Tibetan Meditation Music, Healing Music, Calm Music, Stress Relief Music, Relaxing Music, ☯3453
Yoga Poses for Men

Leave a Reply

Your email address will not be published. Required fields are marked *