Vinyasa Flow Yoga – Mobilize & Stabilize Shoulders & Low Back (60-minutes)

Yoga For Back Pain
This sequence is designed to stretch, mobilize and then stabilize the low back and shoulders. If you have tight shoulders or low back pain, this 60-minute slow vinyasa flow with detailed alignment cues is for you! 💜7 Day Chakra Challenge: https://www.brettlarkin.com/chakra ♥ DOWNLOAD THIS CLASS: http://www.brettlarkin.com/product/download-yoga-shoulder-pain-low-back/

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