SLOW FLOW: Yoga for Beginners a Seated Yoga Flow for Wrist, Ankle or Knee Injury

Yoga For Beginners
This 10 minute yoga flow is seated so it is perfectly safe for anyone who may have a wrist, ankle or knee injury
A perfect yoga practice for beginners and anyone starting their yoga practice.
Join along in his tropical setting with coconut palm trees in an field of wild flowers

Clear your mind and energize for the day

Jupiter, Florida

Soleilune Yoga is based in Jupiter Florida
Marissa is a certified yoga teacher specializing in fertility, prenatal and children’s yoga

Follow her OMazing yoga journey

#yogaforbeginners #yoga #easyyoga

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