Dr. Gill Solberg -The Origin of Misalignment in Yoga Postures – Common Kinetic Chains

Yoga Postures
How do you best make progress in your yoga practice? Instead of muscling your way into yoga poses, learn about the most common kinetic chains often holding people back.
Video excerpt with Israeli Clinical Kinesiologist and yoga therapist Dr. Gill Solberg.

Products You May Like

Articles You May Like

Easy Beginner Yin Yoga – Yin Forward Fold for Lower Back Pain
What’s a Twin Flame All About? Ana Forrest and Jose Calarco Explain
Mount Sinai Examines Hot Yoga’s Effect on the Vascular System
Fuel Your Digestive Fire with This 3-Ingredient Ayurvedic Tonic
Yoga for Back Pain, Low Back Pain Stretches for Beginners, Sciatica Relief, Part 1

Leave a Reply

Your email address will not be published. Required fields are marked *