Yoga For Strength & Balance – Top 3 Advanced Yoga Postures For Balance

Yoga Postures
Learn some of the more advanced yoga postures for your at home practice with Cole in this quick 10 minute video. These advanced yoga poses, while difficult in balancing, help to build VERY important supporting muscles. Certified yoga instructor, Cole Chance from Austin TX, leads this Yoga flow. This is an advanced level instructional yoga video.

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Check out some of other fan favorites of Cole’s:

Cole’s Morning Yoga For Beginners – Gentle & Relaxing Yoga for Energy

Cole’s Full Body Stretch Yoga – Total Body Yoga Workout with Beginners Poses!

Cole’s Bedtime Yoga – 20 Minute Calming & Relaxing Night Time Flow

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Music by Jim Butler: http://www.jimbutlermusic.com

Learn more about Cole’s practice: http://www.colechanceyoga.com/

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