Yoga for Back Pain Relief – Stretching and Strengthening Back Muscles and Spine

Yoga For Back Pain
Beginner’s routine for Back pain relief. Practise these asanas consistently for amazing results! Strong and happy back in few mins!!

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If you have any medical conditions or accidents, always start your Yoga practises after consulting your doctor.

More videos coming up! If you have any suggestions, let me know! 🙂

Teacher: Zia Fariya

Video Direction: Vinay Krishnamurthy

Editing: Salmabi Kutty

Styling: Kiinjal Mehta

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