Month: September 2018

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Grief is universal. We all experience it throughout our lives, no matter what our background, race, or nationality. It’s a unifying human experience. Our relationship to grief is often determined by our social upbringing. And for many of us in the Western world, it’s a challenging emotion to deal with. With our fast-paced lives, taking
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What’s bedtime like for you? Do you snuggle in for the night with ease, or do you lie awake wondering what you’re going to eat for breakfast the next day, who you need to text back, your next oil change… You get the point.  Regardless of what you’ve got going on in that mental soundtrack
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Please note that this asana is not for beginners as it requires a bit of strength and flexibility. Practice near a wall until this pose is perfected; there should be no other objects nearby in case if balance is lost. Thanks for watching. 🙂 http://www.exhalerelax.com https://www.facebook.com/exhalerelax Background music is from: http://www.danosongs.com, the Creative Commons license
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by Baxter The Chair by Salvador Dali* Most of us have received the memo by now that sitting is the new smoking! Today, I will share with you a new study that may provide you with one more reason to get you up out of that chair frequently, whether at work or elsewhere. Although the
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Join me in practicing the Kundalini meditation known as Ego Eradicator! This practice releases stress, activates your energy field and releases limiting beliefs. Get my FREE guided meditations: https://bit.ly/2PAO7yB WATCH & SHARE this video if it resonates with you. Connect with Gabby: Facebook: https://www.facebook.com/gabriellebernstein/ Instagram: https://www.instagram.com/gabbybernstein/ Twitter: https://twitter.com/gabbybernstein YouTube: https://www.youtube.com/user/GabrielleBernstein Website: https://www.gabbybernstein.com
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This 10 minute yoga for relaxation uses simple meditation, gentle, grounding yoga poses and ends with a GUIDED SAVASANA so you can RELAX, RELEASE TENSION, and MELT into your mat. Enjoy! 💙 Get the HIPS SLOW STRETCH here: http://bit.ly/HIPSslowstretch 😍 SUBSCRIBE for FREE yoga: http://bit.ly/sarahbethyoga 👍🏽 DOWNLOAD this video in the SarahBethYoga APP! http://www.SarahBethYoga.com with
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Flow into this ocean of shamanic trace experience. Divine, uplifting flow of energy & unique galaxy of ancient instruments shaman drums, crystal singing bowls, bells, whistles, rainstick and djembe. Stimulate the Kundalini and Qi flow. Download HQ uncompressed wave, flac or mp3 and support my work. This beautifully powerful & blissful piece of ambient meditation