Month: September 2018

0 Comments
Lindsay Jay guides us through a relaxing yoga sequence to help ease the symptoms of back pain. Be sure to also check out Lindsay’s 5 min meditation, it’s a great way to finish your yoga practice. 5 Minute Meditation: http://bit.ly/29BCfu2 SUBSCRIBE http://bit.ly/SubWildDish Wild Dish is a food and lifestyle destination that delivers non-stop inspiration to
0 Comments
Join Stu Girling and John Scott as they demonstrate some vital tips for important foundational postures in ones Ashtanga Practice. http://www.yogagoa.com Subscribe to our channel for more demonstrations, interviews, philosophy and guidance on Ashtanga Yoga http://www.youtube.com/YogaGoa Join our online Ashtanga community on Facebook https://www.facebook.com/groups/purplevalley/ Film by Nikhil Kripalani   For details about upcoming events with
0 Comments
Most men think they cannot do yoga, which is not the case! Men benefit just as much from a regular yoga routine as women. I created this sequence to target those areas where most men are tight. We will focus on poses to stretch the hamstrings, hips, shoulders and low back. Yoga will help to
0 Comments
………………………………………………….. ………………………………………………….. BIOGRAPHY FILM story of Chanakya the author of Arthshastra Adiguru Shankaracharya The inspiring story of Sant Kabir ………………………………………………….. DARSHAN SHASTRA Sadhanpad Patanjal yoga Darshan Sankhy Darshan and Yoga Patinjali Yoga Sutra,Who was patanjli? eight limbs of yoga ……………………………………………………………………………………… DEVELOPMENT OF YOGA History of yoga Hatha yoga Origin and History Yoga from Medieval Period
0 Comments
Excerpts from a talk on warfare by Derek Prince of Derek Prince Ministries. In my experience as a former yoga teacher/studio owner/spiritual healer, women are being exploited by New Age Occultism which includes YOGA. We MUST educate ourselves on warfare that threatens our well-being and put up hedges to PROTECT our children!! It’s insane that
0 Comments
If you’ve ever hopped into a yoga or meditation class, there’s a good chance you’ve heard mention of the word “chakra.” Whether it’s in relation to opening one up or engaging with it during our practice, there is a lot to learn when it comes to understanding our chakras. But, for those new to the
0 Comments
It was just my second time practicing Bikram yoga, and I was a hot mess. My coworkers had decided to converge at a studio quite some distance from my Center City pad, part of a team building activity for the new media venture we were creating. This was not the time to be showing up
0 Comments
Try your hand at SUP at Wanderlust O’ahu. Featuring Eoin Finn, Ana Forrest, MC Yogi, and Schuyler Grant, you won’t want to miss this lineup. Tickets on sale now! Board. Breath. Yoga. Stand up paddle-boarding, or SUP, and yoga have much in common. Both practices are invigorating, strengthening, and demand balance, focus, and a searching for inner peace. It’s no
0 Comments
Author’s note: to better your reading experience click on the music at the end of the article. It’s September 26th, 2018, and the universe is about to teach me an amazing lesson about unconditional love. I’m running through the forest, my heart is beating beautifully in my chest, and I’m beginning to generate that warm
0 Comments
Meditation Deep Relaxation Music: Yoga Music, Calming Music, Soothing Music, ☯126 – Our relaxing Meditation Music is perfect for Deepak Chopra meditations, Buddhist meditation, Zen meditation, Mindfulness meditation and Eckhart Tolle meditation. This music is influenced by Japanese meditation music, Indian meditation music, Tibetan music and Shamanic music. Some benefits include cleansing the Chakra, opening
0 Comments
An erroneous lifestyle, unhealthy eating habits, lack of exercise, and high stress levels – all of these give rise to a flabby tummy. Proper diet, combined with a good fitness routine, can definitely help you reduce belly fat to a large extent. Here are top 5 yoga asanas to reduce Abdominal Fat. Paschimottanasana (Sitting forward