Yoga for Menstrual disorder – ANTAS YOG BY INDU JAIN

Yoga Postures
The various postures for menstrual disorder
yoga poses to treat irregular periods
yoga asanas for PCOD & HORMONAL IMBALANCE.
YOGA FOR UTERUS…
HELPFUL VIDEO FOR PCOD

https://www.youtube.com/watch?v=_XQKiAWJk4E&t=124s

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