Prenatal Yoga with Lara Dutta – Labour Oriented endurance exercises:Keep–ups

Yoga For Women
Prenatal Yoga with Lara Dutta
Under the guidance of Prenatal Yoga expert Tonia Clark
A film by Ipshita Maitra

Warning:
The Creator, Producer and Distributor of this video do not accept any responsibility for any injury or accident incurred as a result of following the Asanas in this video. Please consult your gynecologist if you have any doubts.

Keep-ups are small sets of exercises, they can be performed at any given time of the day. When your taking a walk, while watching TV or introduce it into your routine. Keep-ups help create endurance within the body that will help you during labour.

The 2 Week Diet

Products You May Like

Articles You May Like

Morning Yoga Energy Boost For Weight Loss & Strength – Beginners 20 Minute Workout
Relaxing Yoga for Back Pain. Beginners Home Workout | Mollie Psychetruth Austin
30 Minute Candlelight Yin & Meditation Yoga Class for Relaxation
Yoga For Arthritis – The Various Yoga Asanas For Arthritis – Yoga For Beginners
Yoga Free Women

Leave a Reply

Your email address will not be published. Required fields are marked *