Month: June 2018

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READ DESCRIPTION Use my Yoga for back pain & core 10 minute routine daily that may help your back pain or herniated / slipped disc and strengthen the core to avoid any future injury. Always consult a doctor before participating in any exercise activity. Lets Connect! http://www.YogaWithBird.com http://www.Instagram.com/YogaWithBird Tweets by YogaWithBird http://www.Facebook.com/YogaWithBird Book a Skype