Stress Relief Yoga – 15 Minute Relaxing & Calming Sequence

Yoga For Relaxation

Yoga For Stress Relief – Savannah’s 15 Minute Beginners Yoga workout for stress & anxiety relief, is perfect for you complete beginners, & advanced yogis! This 15 Minute Yoga class will stretch your back, neck, shoulders, and open your heart, leaving you less stressed, and feeling relaxed. Learn How To Safely and Holistically deal with issues like stress management, depression, and anxiety with this Follow Along, Instructional Yoga Video. Certified Yoga Instructor, Savannah Victoria from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video.

BECOME A PATRON & SUPPORT OUR VISION
https://www.patreon.com/yogatx

SHOP OUR STORE FOR AWESOME YOGA PANTS
https://teespring.com/stores/yogatx

Here are a couple more of Savannah’s favorites:

Savannah’s Beginners Vinyasa – 30 Minute Full Body Stretch Yoga Class

Savannah’s Bedtime Yoga – Night Time Practice For Sleep

CONNECT WITH US
___________________

Yoga TX website: http://www.YogaTX.org
FaceBook: https://www.facebook.com/yogatx
Google +: https://plus.google.com/u/0/b/1126402…
Twitter: https://www.twitter.com/YogaTX
Tumblr: http://yogatx.tumblr.com/
Instagram: http://instagram.com/yogatx

___________________

Learn more about Savannah’s practice: http://www.instagram.com/savannasana

Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100393
Artist: http://incompetech.com/

© Copyright 2016 YogaTX. All Rights Reserved.

Products You May Like

Articles You May Like

Awaken the Goddess Within (432 Hz /1 hour) – Chakra/Kundalini Meditation/Activation
Hip Opening Yoga Flow – Open Your Hips and Reduce Back Pain
Yoga for men (It’s bro-ga)
HEAL while you SLEEP ~ With this UNBELIEVABLE POWER

Leave a Reply

Your email address will not be published. Required fields are marked *