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Increase flexibility in your hips & hamstrings with this 1 hour yoga flow class for intermediate yogis. 🌿 My NEW BOOK is out! Get “Year of Yoga”📕👉 https://geni.us/yearofyoga ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 http://bit.ly/ytmobileapp Get ready folks! By popular demand, here’s an hour long flexibility yoga flow to stretch your hips
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During these times of isolation Metro is here to help our seniors stay healthy. Silver Sneakers classes are a great way to stay active. If you have any questions give us a call at 516-745-8050. What is Silver Sneakers? An aerobics class that is safe, heart healthy, and gentle on the joints .Increase strength, balance,
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Get the new Yellow Brick Cinema iOS app for a 7-day FREE trial: https://apple.co/30uHqHe Relaxing Music 24/7, Sleep Music, Stress Relief Music, Spa, Meditation, Yoga, Zen, Sleeping Music – Are you into meditation, just looking to relax or hoping to enjoy a yoga session to calming music or deep sleep music? Yellow Brick Cinema’s relaxing
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Get the new Yellow Brick Cinema iOS app for a 7-day FREE trial: https://apple.co/30uHqHe Relaxing Music 24/7, Stress Relief Music, Sleep Music, Meditation Music, Study, Calming Music – Are you into meditation, just looking to relax or hoping to enjoy a yoga session to calming music or deep sleep music? Yellow Brick Cinema’s relaxing music
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🍲 Learn nutrition strategies to optimize your fertility in your 30s and 40s Register here: https://livefertile.com/minicourses 🧘🏾‍♀️ Buy the Five Minute Fertility Yoga Guide at the Live Fertile Store: https://qaya.store/live-fertile I hope you enjoy this five minute fertility yoga flow. Sometimes, you’re short on time but would still like to practice some yoga poses and
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Hello and welcome! Join me for a mindful breathing and movement class to help re-regulate your nervous system during moments of anxiety and/or panic. This flow focuses on deep breathing, synchronizing our movement with our breath, and heart-opening stretches to break out of the suffocating chest tightness that often accompanies anxiety and panic. If you
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Tone your booty and legs with these 10 yoga poses that can also help prevent cellulite. POPSUGAR Girls’ Guide is your guide to living your ’20s in style! We cover everything from DIY fashion and beauty, pop culture and comedy, recipes and food trends, celebrity news, and more. Subscribe to POPSUGAR Girls’ Guide http://www.youtube.com/subscription_center?add_user=popsugargirlsguide Find
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Build up strength and balance with this intermediate full body yoga flow! 🌿 My NEW BOOK is out! Get “Year of Yoga”📕👉 https://geni.us/yearofyoga ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 http://bit.ly/ytmobileapp Welcome to this week’s full body intermediate yoga class! This is an excellent yoga practice to build up strength, endurance and balance
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Learn to sit cross-legged with this beginner 10-minute yoga sequence for pain when sitting cross-legged or to feel better when sitting cross-legged hurts. 🎁 FREE 3-day LOWER BACK YOGA Challenge ➡ https://tinyurl.com/k65c8r5b If you have hip pain, back pain, knee pain, or any other kind of pain when sitting cross legged, try this “easy pose”
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KUNDALINI Stimulation Music for Deep Trance Meditation, POWERFUL Kundalini AWAKENING with Ultra High Frequencies 12000Hz + 10000Hz, Kundalini Activation Music Lovemotives MEDITATION MUSIC KUNDALINI Stimulation POWERFUL Kundalini AWAKENING 12000Hz + 10000Hz Kundalini Activation Music Ultra Deep Shamanic Drums 432 Hz Miracle Meditation Music ❯ NO HEADPHONES REQUIRED⎪Results ++⎪Comfortable +++ ❯ WITH HEADPHONES⎪Results +++⎪Comfortable ++ 🙏☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎☀︎🙏
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Get the new Yellow Brick Cinema iOS app for a 7-day FREE trial: https://apple.co/30uHqHe Relaxing Music 24/7, Sleep Music, Stress Relief Music, Spa, Meditation, Yoga, Zen, Sleeping Music – Are you into meditation, just looking to relax or hoping to enjoy a yoga session to calming music or deep sleep music? Yellow Brick Cinema’s relaxing