mrwonderful

Do I know anything about Yoga! Of course! Yoga is a GREAT discipline that is helping millions of not billions of people WORLDWIDE feel, look and live a fuller, healthier life! Strictly speaking, Yoga is actually a way of life. Diet, meditation, yoga poses, stretches and breathing are exactly what a mind and body needs! I love this site and you will love it too and probably already do! You are always very welcome here at FreeYogaMoves.com! Tell all your friends and family to swing by and we'll all get better together! Namaste! Kevin a.k.a. mrwonderful
0 Comments
In this tutorial video, I go over this morning yoga routine for men. Power Yoga For Athletes: http://amzn.to/2EZnFJP This quick morning yoga routine is used to help start off your day with a boost of energy! I do almost every morning and it relieves most of my back pain and/or any other pain 🙂 Yoga
0 Comments
A video lesson on How To Practice Kundalini Meditation that will improve your meditation skills. Learn how to get good at meditation from Videojug’s hand-picked experts. Subscribe! http://www.youtube.com/subscription_center?add_user=videojughealth Check Out Our Channel Page: http://www.youtube.com/user/videojughealth Like Us On Facebook! https://www.facebook.com/videojug Follow Us On Twitter! http://www.twitter.com/videojug Watch This and Other Related films here: http://www.videojug.com/film/how-to-do-kundalini-meditation
0 Comments
by Nina Tomorrow is the 7th anniversary of the Yoga for Healthy Aging blog. Whoa, it’s actually hard for me to believe it. When I started the blog seven years ago with Brad and Baxter, I had no idea what it would end up being or how long it would endure. And recently I confess
0 Comments
Chill with Zuzu and Ebony Smith (aka the Ghetto Guru, read more about her here) at her Wanderlust 108 pre-event to get ready for the main squeeze on November 10! For more info about the 108, click here. We have several types of tickets available this year, something for every budget. Snag a Practice Ticket for entry
0 Comments
Dr. Gail Parker is a renowned psychologist and certified yoga therapist. Hear her speak at the Yoga + Science Conference in NYC this January. Tickets available now!  When yoga studios began to pop up around the US, Dr. Gail Parker says she thought she “had died and gone to heaven.” A student of a protégé
0 Comments
Autumn is a time for transition, to release the levity of long days and short nights, to integrate the lessons of the light-loving summer and prepare for the cold months ahead. The equinox occurs when the visible Sun is positioned directly above the Earth’s equator—it’s generally regarded as the moment when the Sun can be
0 Comments
Yoga For Beginners 30 Day Challenge Day 21 I know you’ve been working very hard these last 3 weeks, and today’s practice will give you a little rest. Here’s a link for more beginner yoga classes https://www.youtube.com/playlist?list=PLEs9dX8UXFZpaZeWtW0t12TnAaR3WbWoq Subscribe to this yoga channel http://bit.ly/1mzfCpl Check out Align – “A must have alignment course for all yogis
0 Comments
Meditation Relax Music Channel presents Relaxing Music for Stress Relief. Bamboo Flute Meditation Music may be used as Relaxation Music, Yoga Music, Sleep Music, Massage Music, Reiki Music, Spa Music. Relax your mind and body with this meditative Music Video. Use it for Zen Meditation, Mind Concentration , Balance and Study.Total Relax your Mind and
0 Comments
http://serious-fitness-programs.com/weightloss Follow Us On Facebook: https://www.facebook.com/TheSeriousfitness Yoga is an ideal exercise to body and mind. Practicing yoga offers a number of health benefits, including healthy and strong body, peace of mind, increased focus & concentration, etc. Yoga has its significance since ancient times. And, it is true that Yoga has helped many of us to
0 Comments
Have a go at one of the most relaxing yoga poses out there – Turtle Pose! Known as Kurmasana in adult yoga, this is a lovely way to open the hips and relax the mind. Great before bed! Download The Big Book of Kids Yoga Postures here: https://gumroad.com/l/kidsyogapostures Remember to subscribe! http://bit.ly/cosmickidsyoga
0 Comments
This reclined (upside down) version of Lunge pose is a great warm up for the classic version and is also good alternative for the classic pose if you are unable stand or take a hands and knees position. You will get into the pose from Happy Baby pose (see https://www.youtube.com/watch?v=t5Oke… for options). If you have any issues