60 Minutes of Yin Yoga Stretches and Poses to Help You Relax and Release all that Built Up Tension!
1 Hour Yin Class of Total Indulgence & Release. All levels. I give options for with & without props. Yin Yoga Helps relieve stress, increase your ability to relax and destress while getting in a workout.
♥ EASILY STRETCH MORE W/ MY FAV PROPS: http://www.brettlarkin.com/always-be-stretching/
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*OPT MUSIC for this CLASS* https://open.spotify.com/user/bel216/playlist/11HFW1QqBsF2QDOYWtYoqc
In this deeply restorative, juicy yin class, we open the body and let go of our stress for a full 60-min. Yin yoga is about letting go, surrendering and letting the pose rise to meet us instead of moving through poses quickly like we would do in a yang style yoga practice.
Dim the lights, light some candles, and be prepared to deeply restored (and slightly challenged at the beginning) in this deep yin yoga sequence.
♥ DOWNLOAD CLASSES: http://www.brettlarkin.com/yoga-video-downloads/
♥ SHIRT: Spiritual Gangster, a yoga and lifestyle clothing line that donates a meal to someone in need for every item of clothing sold. Let’s raise the vibration together http://spiritualgangster.com/
♥ PANTS: INYO Yoga Wear http://bit.ly/inyopants
♥ MAT: YoGo Travel Mat http://bit.ly/yogo_mat
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