23 Minute Morning Yoga Flow With Tim Senesi

Yoga For Men
Thank you for Watching! Be sure to check out my new website and make sure to SIGN UP for the 7-DAY YOGA RESET CHALLENGE here: http://yogawithtim.com/7-day-yoga-reset/

What is the 7 DAY RESET CHALLENGE?
GREAT question! A different 30-minute (or less) yoga class delivered to your inbox via video for 7 days in a row. You’ll learn the foundational principles of vinyasa yoga that will help you achieve strength, flexibility, and balance. This practice is specifically designed to set you on a path to health, re-set your metabolism, and cleanse your body.

New yoga videos will be posted every Thursday!
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This yoga video is a short 23-minutes practice that offers a great workout and stretch. I love practicing this sequence in the morning to start my day off right, but it can be practiced any time of the day that works for you.

If you have a question regarding yoga or a request for a certain type of yoga class please leave a comment below and I will do my best to respond!

Thanks again for the support!

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