Yoga for Relaxation | 10 minute Savasana Routine

Yoga For Relaxation
This 10 minute yoga for relaxation uses simple meditation, gentle, grounding yoga poses and ends with a GUIDED SAVASANA so you can RELAX, RELEASE TENSION, and MELT into your mat. Enjoy! 💙 Get the HIPS SLOW STRETCH here: http://bit.ly/HIPSslowstretch

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MORE YOGA:

✨ FREE 30 Day Yoga Challenge ✨
http://bit.ly/monthofyoga

🙏🏽 Get the HIPS SLOW STRETCH 🙏🏽
http://bit.ly/HIPSslowstretch

💥 Get FLEXIBLE💥

🔥 Get TONE 🔥

🎀 PRENATAL YOGA PROGRAM 🎀
https://sarahbethyoga.org/prenatalyogaprogram

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PLAYLISTS:

🙏🏽 Yoga by Focus: 🙏🏽
▶︎BEGINNER YOGA: http://bit.ly/sbyBeginners
▶︎MORNING YOGA: http://bit.ly/sbyMorning
▶︎BEDTIME YOGA: http://bit.ly/SBYbedtime
▶︎HIP OPENING: http://bit.ly/SBYhips
▶︎FULL BODY YOGA: http://bit.ly/SBYfullbody
▶︎BACK PAIN: http://bit.ly/SBYbackpain
▶︎SORE WRISTS: http://bit.ly/SBYwrists
▶︎STRESS & ANXIETY: http://bit.ly/SBYstress
▶︎ADVANCED YOGA: http://bit.ly/SBYarmbalance
▶︎PRENATAL YOGA: http://bit.ly/SBYprenatal
▶︎POSTNATAL YOGA: http://bit.ly/SBYpostnatal

🙏🏽 Yoga Styles: 🙏🏽
▶︎POWER YOGA: http://bit.ly/sbyPower
▶︎VINYASA YOGA: http://bit.ly/sbyVinyasa
▶︎HATHA YOGA: http://bit.ly/sbyHatha
▶︎RESTORATIVE YOGA: http://bit.ly/sbyRestorative

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YOGA PROPS:

🎁 Yogi Gift Guide: https://youtu.be/s-08QCd9I24

•Bolster: http://amzn.to/2gdiInA
•Strap: http://amzn.to/2gCmUdp
•Blanket: http://amzn.to/2gdhTuV
•Block: http://amzn.to/2gCsmNG
•Mat: http://amzn.to/2vycCpR

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SOCIAL:

💙 Facebook: http://bit.ly/sbyonfb
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❤️ Email updates & discounts: http://bit.ly/sbyNewsletter

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•My camera: http://amzn.to/2fzBtPU

Disclaimer: Some links may be affiliate links which help support Sarah Beth to create content, however Sarah Beth only promotes products she truly likes and all opinions are her own. Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge

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