Yoga For Women Upavistha KonasanaAugust 28, 2018 by mrwonderful 0 Comments Yoga For Women Share on Facebook Share on Twitter Share on Google+ Share on Pinterest Share on LinkedIn Share on Facebook Share on Twitter Share on Google+ Share on Pinterest Share on LinkedIn In Sanskrit, Upavistha means ‘sitting’ or ‘seated’ and kona means ‘angle’. Gives a wonderful stretch to the leg muscles. Improves the blood circulation in the pelvic region. Wonderful asana specially for women during their menstrual period. Share on Facebook Share on Twitter Share on Google+ Share on Pinterest Share on LinkedIn Products You May LikeArticles You May Like Deva Premal’s New Album Drops October 12. This Exclusive Track (And Interview!) Will Make You Want to Pre-Order Right Now Comprehensive Online Training Program for Bikram Hot Yoga Students & Teachers Live Be Yoga: The Wake-Up Call Yogis Need to Bring ‘Real Yoga’ Back Into Their Practice BELLY FAT YOGA : Yoga Tips To Reduce Belly Fat in Malayalam വയര് കുറക്കാന് യോഗ | Ethnic Health Court Turtle Pose | Yoga Pose Universe!