Yoga: Postures For a Stronger Spine

Yoga Postures
The spine is one of the most important parts of your body. Without it, you could not keep yourself upright or even stand up. Today in ‘Yoga and You’ Keerthana from Rutland gate studio shows us few asanas which helps to strengthen the spine.

Facebook : https://www.facebook.com/VentunoYoga
Twitter : https://twitter.com/VentunoYoga
YouTube : http://www.youtube.com/user/VentunoYoga

A Ventuno Production http://www.ventunotech.com

Products You May Like

Articles You May Like

Gentle Yoga Exercises for Seniors | Strength & Balance | HER Network
9 Health Benefits Of Yoga, Yoga For Weight Loss, Yoga Benefits
Live Be Yoga: The Wake-Up Call Yogis Need to Bring ‘Real Yoga’ Back Into Their Practice
YOGA MORNING STRETCH ROUTINE (For Beginners)
Beginners Yoga for Flexibility – 5 min Stretching Routine

Leave a Reply

Your email address will not be published. Required fields are marked *